fbpx



Welcome to your Wellbeing Test




1. 

I usually get enough sleep and rest to feel refreshed and energized.







2. 

I engage in activities or hobbies that I enjoy, finding pleasure in my leisure time.







3. 

I am able to cope well with stress, managing it effectively when it arises.







4. 

I am able to express my emotions and thoughts to others, fostering healthy communication.







5. 

I have a strong support system of friends or family who provide emotional support and understanding.







6. 

I often experience joy or happiness in my day-to-day life.







7. 

I can easily bounce back from setbacks or disappointments, demonstrating resilience.







8. 

I generally feel content and at ease with my life in terms of my overall satisfaction and comfort.







9. 

I feel a sense of purpose or fulfillment in my life, knowing my actions have meaning.







10. 

I generally have a positive outlook on the future, maintaining optimism about what lies ahead.